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IVAP - Compassion Fatigue

This worksheet is a required portion of the IVAP program. Please complete once you've finished the module material. You will receive a copy of your answers once you click "Submit" at the bottom of the page.

Compassion Fatigue is a gradual erosion of the things that keep us connected to ourselves and others, like empathy, hope, and compassion. Take the time to complete this worksheet to call attention to aspects of your life that "fill up your cup."

Question and Answer

List two (or more) practices that you can engage in on a daily basis that will nourish and refresh you.

List three (or more) restorative activities you will engage in (at least) weekly.

List three (or more) replenishing activities you will engage in (at least) monthly.

How might the self-care practices you listed above enhance your ability to manage your stress response?

Notes Use this area to write notes from what you've learned from the Compassion Fatigue chapter, which you would like to reflect on.

Summary of Reading - End of Life and Grief

Compose your summary notes from the following pages.

Chapter 20

Euthanasia and Pet Loss

Page 167

When you are satisfied with your responses, select the "SUBMIT" button, and then you will be able to select the "COMPLETE & CONTINUE" button.